Did you know that playing Sudoku can help decrease or slow down the probability of having a brain disorder? Yes, it is true. There are studies that this is indeed true.
One of the most complex organs and also one of the largest in our body is the brain. As the human body aged the brain is at risk for degenerative disorders like dementia which include Alzheimer’s disease. This disorder is a result of aging.
But do you know what this dementia is or Alzheimer’s disease is and how it affects a person? Actually, dementia is not a disease but a symptom that involve mental tasks such as reasoning, thinking, language, problem-solving and memory. If this progresses this can affect the ability of the person to function independently. Those who are more affected of this are those older people. This is caused once the brain is damaged by diseases like Alzheimer’s.
Alzheimer’s disease causes a problem with behavior, thinking and memory. This disease is a type of dementia. This develops slowly but it gets worse in time wherein it can affect your daily routine in your life.
Are you wondering now how Sudoku is connected with this brain disorder? It is just simple. If you do not know yet Sudoku is a brain game that is fun and enjoyable to play. Playing this puzzle number game can help delay this brain disorders such as dementia or Alzheimer’s disease.
Just like our body where it needed exercise to stay fit our brain is also the same. Playing Sudoku can help your brain have an exercise. This helps by keeping your brain active, motivate the mind when doing a logical thinking in solving the puzzle, improves memory wherein when you play you need to memorize and remember the numbers that are given in the puzzle and what is missing, it increases the concentration power wherein you used strategy in solving the puzzle.
Sudoku does not need to be a genius to be able to play and solve this puzzle. All the player need is concentration and logical thinking.
So what are you waiting for start playing just to make sure to delay this brain disorder?